I bet that if I asked you straight off the bat to tell me what yoga is, you would probably point out the physical side of yoga. I also bet that if you close your eyes and think of yoga, you would clearly visualise a thin bodied white girl in a sport bra and leggings doing a handstand or the splits.And if you're anything like me, I bet you thought that yoga had levels, that you will be/ will not be able to reach the full potential of yoga without mastering a handstand. My friend, let me tell you, we got it completely wrong.
psychosomatic symptoms meaning and explanation. holistic therapies can help with psychosomatic symptoms. regulation of stress, ibs and other chronic issues on the body can derive from your mind.