The impact of diet culture on yoga
May 10, 2021

I bet that if I asked you straight off the bat to tell me what yoga is, you would probably point out the physical side of yoga. I also bet that if you close your eyes and think of yoga, you would clearly visualise a thin bodied white girl in a sport bra and leggings doing a handstand or the splits.And if you're anything like me, I bet you thought that yoga had levels, that you will be/ will not be able to reach the full potential of yoga without mastering a handstand.‍ My friend, let me tell you, we got it completely wrong.