Come and flow with Fran in a vinyasa style yoga class, specifically tailored to increase body mobility and release muscular tension. Yoga for climbers with Fran aims to offer an increased awareness of the body and mind through a challenging, yet relaxing class.
This energetic style of yoga is great to synchronise your breathing and movement. See more about how Ashtanga Yoga can help your yoga journey.Book your next class
Vinyasa helps you to create a light and strong body. This modern style of yoga creates flowing movements and generates internal 'heat' to expel unwanted toxins.
I also run private 1-2-1 classes. So if you're in need of a more focused yoga session then contact me directly.