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This class is tailored to people who like taking the yoga practice a little slower and have the time to understand where the body lies in space and the effect of each asana (yoga pose) on themselves.
Vinyasa Flow is a challenging, medium paced sequence based on repetitive yet diverse movements.
Vinyasa helps you to create a light and strong body. This modern style of yoga creates flowing movements.
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Purchase your membershipPrivate 1-2-1 classes are available. So if you're in need of a more focused yoga session then book a private class
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